Providing a professional Holistic, Clinical and Pregnancy massage therapy and yoga based in Brynaman Wales. After a full consultation, I use a wide range of advanced massage techniques, soft tissue therapies, individual stretches and lifestyle advice to help ease pain symptoms, increase range of motion and ease muscle tension.
Your appointment time is tailored to your individual needs. Pre booked appointments only - 24 hrs notice of cancellation is required please. If using a gift voucher this will be deducted from the gift voucher value. Opening hours In general Mon to Fri 12 to 6pm - if you are unable to make these times some weekend days and mornings can become available with notice - please message me to arrange.
A full consultation including lifestyle habits, an assessment of range of movement using orthopaedic testing. Clinical and holistic approaches with East meets West advanced massage and soft tissue techniques to help you reduce pain symptoms and increase range of movement.
Tailored aftercare to give you stretches and lifestyle changes to help you continue to relieve your symptoms at home. A light pressure used to stretch, pull and massage the Myofacscial tissues, the connective tissue that covers every muscle group and organ in the body.
Trigger points are Hyper irritable spots in the muscles causing pain and soreness. The western more familiar traditional massage Using sweeping, kneading tapping techniques. Massage using silicon cups to raise the surface tissues away from the deeper layers creating an increase in blood flow and a stretch and pull of the soft tissues helping to relive tension.
